fear

Everybody feels it. It is the biggest thing, that holds us back from taking action. Fear of leaving something that is secure and stepping into the unknown. Fear of trying something new that we may not be good at. Fear of what people will say if we fall on our face. Fear of not having enough money. Fear of losing love people have for us. Fear of speaking up and asking for what you want. What is that feeling? Where does it come from?

I can pull it up in an instant just by thinking of some of the moments in my life where I felt it. The sick feeling in your gut, the heavy weight of some negative energy that just cloaks your body, the hyperawareness that suddenly occurs to every perceived threat to your current world. We have a global connected consciousness that has a deeply rutted path of fear, of scarcity, of separation. But we also have an even stronger space that is tremendously powerful, strong and able. Able to create a beautiful life in spite of or because of the challenges that we have faced along the path. I am not going to say it is easy to disconnect yourself from the stickiness of fear, it is freaking hard shit. It can take a cataclysmic event like losing someone or getting cancer that shoves you into another reality where you have to question who you are. It can take going bankrupt, losing your business, the end of your marriage, losing your home. But it can also happen another way – you can choose to let go without needing the hard lesson. You can begin to open your thoughts to the idea that fear is not acting in your favor. Begin to open your mind to the idea that fear is not a message to stop, but instead a message that you are headed in the right direction. Fear is telling you to step forward, step up, hold someones hand if you need it, but move.

“I am always doing that which I cannot do, in order that I may learn how to do it.” – Pablo Picasso