Question every assumption you’ve made that makes you feel bad. Is this how I want to feel? What questions have I been asking myself that give me this feeling?
Ask yourself empowering questions- what, who, when, where…NOT how or why (path to the pity party, stops creativity) If you fall into the pity party, set a deadline for it to run.
80% of results in life are based on your psychology, 20% on the mechanics. You may not be good at something, but that is because you have not yet developed the skills to be good at it.